For a practice that is over 5,000 years old, yoga is surprisingly affective at alleviating the stresses of modern life. All throughout our state, studios of expert yogis are teaching relaxation through meditation and poses to their students. Looking to start or perfect your yoga practice? Check out the top 6 yoga studios in Mississippi for 2024!
Yoga in Jackson focuses on the techniques taught by yoga master B.K.S. Iyengar, which is based on building strength and flexibility through posture, or asana. They offer classes ranging from beginner through advanced, as well as an Ageless course for people with physical limitations.
Bliss Yoga is the perfect place to perfect your balance in Columbus. Lindsey Nicholson owns Bliss, and the yoga studio is as calming and contemporary a space as you could imagine. In addition to their entry-level and relaxation classes, Bliss offers a Bikram Hot Yoga to get you sweating.
Yoga emphasizes reflection, which makes it ideal for combining with different forms of counseling. At Shanti Yoga and Counseling in Gulfport, the focus is on your mental health, and a team of counselors and yoga instructors will help lead you on a powerful journey of self-discovery. From marriage counseling to dream interpretation and so much more, find your peace at Shanti Yoga and Counseling.
Treehouse Yoga is a charming studio on the Mississippi Gulf Coast where you will feel warm and welcome from your very first visit. The practitioners here are especially compassionate and knowledgeable, and they offer everything from Beginner to Transitional to Advanced Courses. For parents of young children, the Mommy & Me class is a popular option.